Yesterday we didn't do any exercise and we didn't exactly eat healthy. See it was my nephews 13th birthday and we had pizza, meatballs, cocktail sausages, and buffalo chicken dip. Then we of course had cake. I myself did not over eat and I ate a small portion of everything. I am very proud of myself for that.
Tonight we will be exercising, the other night we didn't get in 30 mins we only ended up doing 15 mins each, but that is OK we will work it up. I did aerobics, balance, and yoga. Jeff did some of the same.
For dinner we had the Paprika Shrimp and Green Bean Saute. Harley and Michael liked it. Jeff and JJ did not like it. As for me it was OK, not something I would eat again. I did eat it even though I didn't exactly like it. However, just because it wasn't something for my families taste buds, doesn't mean it will not work for you.
Have a great evening :) Going to go have some family time now.
Sunday, January 8, 2012
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